The Perks to Enjoy With an Office Massage in Auckland

There is no denying the fact that workload in every office is a source of stress for its employees. With regular presentations, the pressure of meeting deadlines, last minute meetings and handling projects are determined as the cause of head and body aches while stiffening the back, neck and the shoulders. Availing office massage in Auckland can relax and rejuvenate them while at the office during a busy working day. Massage provides substantial relief to all benefiting both employees and the employers alike.

Chair Massage in Auckland

Boosts Efficiency

A concise massage can sincerely increase the productivity as well as the problem-solving abilities of your staff. Employees receiving a 5 to 15-minute massage regularly can perform their tasks better. The massage relieves one of fatigue and stimulates their creative thinking process by making your team more energetic and innovative. Lesser stress levels equate to more satisfied employees who perform better.

Improved Health

Sitting in a chair all day long can allow people to witness health ailments such as arthritis, joint aches, etc. Regular massage can relieve the problems, boost your immunity system and improve muscle function while reducing blood pressure. The benefits make your employees better at their work projecting more efficiently and missing lesser days of work.

Overall Well-Being

The diminishing morale of your staff does not reflect well on the bottom line of your business. Work-related problems are often the reason behind it. Massage can boost the morale of your employees making them look forward to coming to work every day. Relaxed employees do not feel nervous or hostile at work leading to a more productive work environment.

Superior levels of employee retention

Employees are likely to stay with the company they love than one they do not. By annihilating the stress at work through massage, that contributes to greater employee retention rates. Companies making massage services a regular part of their business ensures that their employees stay put.

Appreciation for the Employee

Companies offering office massage in Auckland makes it a way to show their approval for their staff to gain something more than just their trust. Scheduled massage time lets your employees realise that you care about their physical and mental well-being.

Convenient Massage

The office massage unlike couples massage in Auckland takes place in the office premises in a chair instead of a spa. Professional therapists diagnose and target the common areas of stress in a human body like the shoulders, back and neck, while the employees stay put in their offices. The sessions are usually conducted for a few minutes letting your team get back to work refreshed and rejuvenated.

Advertisements

Things to Keep in Mind While Opting for Couples Massage in Auckland

A couple’s massage therapy is something that almost all of us are aware of. Whenever you intend to avail massage therapies, visiting a specialist or a massage centre is something that all of us think of. It is because they are the ones who would help us with the best and why won’t they? They are trained in doing so, and that is the reason they have a flourishing business to boast off. Centres for massage therapy in Auckland CBD specialise in various types of massage that focus on the needs of the body.

Couples Massage in Auckland

Massage is considered as an alternative medicine where there is no intake of medication physically, but an external pressure is applied on the pressure points to release stress. It could be a problem with the muscles or the joints, and thus, the right techniques used on it is likely to release the stress hormones and toxins to allow the body to rejuvenate.

How would you choose the right massage centre?

Couple’s massage is something that involves both partners to avail a massage in a single room. It includes an intimate ambience where the right settings and the mood allow the couple to feel relaxed in the presence of each other. To choose a massage centre for such activities, it is important to look around well and not fall prey to anything unproductive.

Watch out for the qualifications

Not all massage centres for massage therapy in Auckland CBD claiming to help out with couple’s massage is likely to give the right services or have trained masseurs. You need to ensure that the masseurs in the massage centre have the right qualification and have prior experience with massaging couples and helping them relax and rejuvenate.

Look out for the ambience

The ambience in the massage rooms also plays a major role in the massage session. The presence of dim light or candles with soothing scents in the air tends to have a psychological effect on the couple where they tend to feel closer to one another while getting their stress relieved in the most natural way in each other’s presence.

Check the fees that they charge

Even though they may help you and your partner to get the best couples massage in Auckland, they shouldn’t charge anything overtly pricey. You could consider comparing their costs with several others in your vicinity. Choosing the one that is moderately priced along with the best services would help you get the right deal rather than burning a hole in your pocket.

Consider meeting their clients

You may be able to acquire a list of names that include in the clientele list of the massage centre that you have chosen. Getting in touch with them and knowing their experiences would be a part of your homework before you avail their services. This would help you understand their experiences and accordingly go ahead in availing the massage services.

Speak to the masseur about what you want

Not all couples would want the same type of massage from the centres for a couples massage in Auckland. Some like it unclothed while the rest prefer being clothed. Therefore, it is essential for you to speak to the masseur before you take the plunge. Knowing the type of massage you want to receive and the types that they have to offer would help the three of you to come to a conclusion before your start.

Dos and Don’ts of Couples Massage in Auckland

Whenever the word “massage” is uttered in between couples, most think about the shoulder to shoulder rub. But this, in most cases, is not given in generosity. This is why instead of rekindling their love for each other they end up bickering about who got the massage for a longer time and who owes what to the other person. But couples massage in Auckland is capable of acting as a catalyst that assists in the resignation of your intimacy and trust. Offering a comfortable massage without expecting anything assures your partner and makes him or her feel amazing. Below are enlisted some of the dos and don’ts that you must keep in mind while getting involved in the couples massage.

Chair Massage in Auckland

  • Slow down – Many couples rush through the process of giving a massage. But one should understand that there is no point finishing the thing first. That is why it is essential that you make your partner and make them form the mood. So it is advisable that start with slow and gentle strokes. Your partner will also gain trust in this process.
  • Try to massage on the floor – Though the bed may seem to be a very good idea, the uneven and soft surface can hurt your back and the neck of your partner. The best position, in this case, is to ask your partner to sit on the floor in the cross-legged position in front of you while you kneel down on the floor. Just like chair massage in Auckland the position is very important here. You may support yourself on the cushions so as to take off the weight. This way you will get great access to your partner’s neck, arms, shoulders and upper back. But it is recommended that you should not offer this massage for more than 20 minutes as your knees will be stressed out by then.
  • Don’t squirt directly on the body of your partner – This may look great on the movies. But in real life, this feels awful. So first go for it squirt the oil in your hand and then rub your hands to warm them up. Then massage your partner’s back with it.
  • Don’t ignore the ambience – This is very important and you must keep this in mind. Tidy up the room where you will be providing the massage. Remove all types of clutter and trigger the various senses with accessories like soft music, light candles, burn incense and to serve chocolates and wine.

Mobile Massage Services in Auckland – Why and Who Needs It?

In this fast paced life, most people are extremely busy with their work, and they would gladly accept any service which tends to make life easier for them. There are hardly any services these days which can’t reach your doorsteps and mobile massage services in Auckland are no different. These sorts of services are usually customized according to one’s needs, injuries and allergies.

Mobile Massage Services in Auckland

Who are they useful to?

Usually, these kinds of massage services are useful to those people who have difficulty in travelling. Be it a pregnant lady, an elderly woman, a woman with a baby or all those people who have travelling constraints, mobile massage is best suited for them. For these people, physically going to a therapy centre can be challenging. Mobile massage is a far more convenient option where the therapist will come to your house along with their massage table and other equipments so that you can enjoy a massage without leaving your premises.

What kind of massage is suited to you?

Yes, there are several kinds of massages available but not therapists can perform every kind. When they come to your house, you will have two options –you can either ask them to carry out a massage of your liking, or you can either ask the therapist to give you a massage which is best suited to you. If you want to choose your own therapy, you will have several options from foot massage to pregnancy massage, deep tissue massage, aromatherapy or simply chair massage in Auckland. Depending on your body and what you are suffering from, the therapist could suggest you several things which will help you lead a healthy life.

What are inclusive in these services?

To perform any kind of massage, there needs to be an environment suited to it. During such sessions, a therapist will bring in aromas, towels, lines and scented candles along with playing soft music to create the perfect environment. Also, they will brief you about the clothes you should wear and what kind of room should the session be conducted in.

Most corporate offices these days are availing this service as a means to motivate their employees. In such cases, instead of using a massage board, a chair is used to conduct such sessions. Some companies even have a dedicated room assigned for holding such sessions. Since this chair massage in Auckland is purely a stress management technique, one doesn’t need to shed their clothes for it.

Deep Tissue Massage in Auckland Vs Swedish Massage – Which Is Better?

Needless to say, we all know for a fact that there are innumerable kinds of massages, each with a different name and method. But predominantly they can be categorised into three types:-

  • Acupressure – It’s all about focusing on the pressure points of the body and aid movement of energy through the body.
  • Swedish massage – This kind focuses on improving the circulation of blood and relaxation of muscles.
  • Deep TissueDeep tissue massage in Auckland is all about an emphasis on the connective tissues and assisting in postures.

Deep Tissue Massage in Auckland

Out of these three, Swedish and deep tissue massages are the most used ones these days. But though there are subtle similarities between the two, there are also a vast number of differences between them.

Swedish massage

This therapy consists of a host of kneading movements, rubbing, and friction. With a combination of active and passive joint movements, stretching and bending is exercised. Also, aromatherapy, hydrotherapy and body wraps are included in this kind of therapy.

Deep tissue massage

This type of therapy is all about stretching the fascia, a web of supportive tissues that binds all the muscles. It enhances freedom of movement by releasing muscles tensions and contracture. Also, it aids in healing scar tissues from injuries, inflammation. Through the use of fingers, fists, thumbs and forearms, the therapists stretch even the deepest layers of muscles.

Difference in affecting the body

Swedish back rub builds the dissemination of blood and lymph, which has the consequence of cleaning and sustaining delicate tissues- – the skin and muscle. It stretches and unwinds the shallow muscles and animates peristalsis on the insides. Profound tissue work makes smaller scale tears in the fascia, making muscles that are more adaptable, supple and have a more prominent scope of movement. For the most satisfaction, the customer must stretch routinely between sessions to retrain muscles and avert a repeat of muscle contracture.

Benefits –weighing them

Each type of full body massage in Auckland has its own benefits. Swedish therapy should be used to enhance the circulation of blood, pain relief, sound sleep and enhanced concentration. Deep tissue therapy, on the other hand, can be used to get relief from muscular pain to enhance posture. Athletes use this kind of massage in their offseason to help produce a change in movement.

Misconceptions

Most people believe that Swedish massage is far more soothing than its therapeutic counterparts, but the truth is that both have equal benefits. If performed by trained professionals, deep tissue therapy is not painful at all because slow and long strokes are used according to client preference and threshold.

Yes, it’s true that each has its own distinctive aspects, but the truth can’t be denied that both kinds of therapies are equally relaxing. But don’t expect to get immediate results just after a single session because it takes time for your body to get accustomed to these therapies. Be regular and you can witness its benefits yourself.

How a Full Body Massage in Auckland Is a Completer Stress Buster

Full Body Massage in Auckland

There are elective treatments for joint pain that are turning out to be more famous, and on the off chance that you have joint inflammation, you might need to swing massages to address both your agony and your general prosperity. Perhaps you haven’t attempted massage yet in light of the fact that you don’t recognize what’s in store; you’re not sure that it is a smart solution for your joint pains and irritation. It’s also possible that you don’t know where to locate a specialist who can give you a full body massage in Auckland these days.

It’s become a stress busting norm to get massages

Today massages have become more accessible than just through extravagance spas and upscale wellbeing clubs. Today, such treatment is offered in organizations, centres, doctor’s facilities and even airplane terminals. In the event that you’ve never attempted this rejuvenating technique, find out about the possible medical advantages of massage and what’s in store for you in these treatment sessions.

Massage is a general term for squeezing, rubbing and manipulating your skin, muscles, tendons and ligaments. A professional masseuse regularly utilize their hands and fingers for this treatment, however, might likewise utilize their lower arms, elbows, and even feet. It might vary from light stroking to deep pressure systems.

While there are more than 250 assortments of massage strategies, most experts utilize more a couple of essential techniques. Most people use a type of Swedish technique, which utilizes long, streaming strokes intended to bring calmness. As your body eases, the therapists can likewise apply engaged weight to relieve tension in muscles. Other famous types of massage incorporate deep tissue techniques, which includes firm pressure on more profound layers of tissue in which long, extending strokes relieves the tension within the connective tissues.

Before you go searching for therapists who provides massage therapy in Auckland CBD, you ought to converse with your physician about regardless of whether it’s right for you or not. On the off chance that you have certain conditions like serious osteoporosis, it might be better for you not to attempt massages. When you have the thumbs up from your specialist, you can begin searching for a professional. However, you will need to ensure that they have the necessary license. It may be a good thought to discover one who has worked with individuals with joint pain and who you’re comfortable with.

Reasons Why Chair Massage Is Considered to Be One of the Best Massage Therapies

Massage has since ages been considered the best and the most effective ways to de-stress the body and relieve pain. You would often notice that the muscles are the places on your body that holds up most of the pain. Pain caused due to everyday movement, stress, fatigue, etc. get trapped in the muscles and targeting them can help you feel free and healthy. You may be a professional who is engrossed in your work and is pressed down due to a heavy workload. It is natural for you to have stress and thus resulting in muscle aches. There are various kinds of therapies that the centres for massage services in Auckland provide that you can opt for depending on your level of comfort. Chair massage therapy is one such de-stressing massage therapy that can come to your aid.

Chair massage therapy is a session where you are made to sit in a specially designed Relaxation Massage in Auckland
chair that allows the masseur to focus on tension areas such as shoulders, neck, arms and the back. The muscles in these areas are focused on and with the help of special massage techniques, the stress is relieved from the muscles. These massage therapies are witnessed in corporate offices where the employers present it as a special treat to their employees. Corporate offices often hire services for relaxation massage in Auckland and chair massages having various benefits to its name where most employees look forward to such therapies once in a while.

  • Shows concern for the employees – Organising such chair massage treatments can make you feel cared for by the employer. The organisations can highlight it as an occasional gift or an incentive to the employees that would make the employees feel special and cared.
  • Can be performed anytime and anywhere – Chair massage doesn’t involve the removal of clothes and can be performed sitting on the specially prepared chair. There is no involvement of oils and thus is non-messy and thus, one can get back to normal after a massage session.
  • Simple focus on the stress areas – While a masseur is working on your body during a chair massage, it is crucial to guide them in the area of stress and pain. The masseur would accordingly focus on those areas and relieve the pain but putting external pressure on them.

To get your employers hire the best services for massage therapy in Auckland CBD, you can help them by having a look at the list of massage providers in town. Depending on the number of employees and the time span for each session, You can initiate them to hire the services that suits the need.